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Thai Yoga Massage Series                            Instructor:  Charles Gibson                        Tuesdays (1st Tuesday of each month)      7 - 8 pm

8/14/2018

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Cost:  $20 per class per person
Give and receive the restorative benefits of Thai yoga massage in this interactive series. 
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Class will meet on the following dates from 7 - 8pm
  • November 6
  • December 4

Thai Yoga Massage is an ancient healing technique that blends  acupressure, energy balancing techniques and assisted yoga postures. This therapeutic and nurturing form of bodywork can relieve tension and also clear energy blockages.
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Charles Gibson is a certified Thai yoga massage practitioner and has been a fitness professional for over 19 years. He was first introduced to this form of bodywork 9 years ago.  Charles has been practicing and studying for the last 7 years.​
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Charles will lead you through a sequence of assisted yoga stretches and deep compression poses. Using hands, elbows, knees and feet, you will work with a partner in both giving and receiving a Thai Yoga Massage. 

Benefits of Thai Yoga Massage include improved circulation, release of muscle tension, increased mobility and flexibility and mental clarity.  Enjoy these safe movements with attention to breath and experience a sense of deep peace.  
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