Yoga Foundations Workshop Saturday, May 20, 2017 2-4pm

Join us Saturday, May 20 2-4pm for a Yoga Foundations with Colleen O'Brien McFall! Colleen is a Columbus based yoga teacher who is known for her passionate instruction that immediately instills a sense of calm within her students while inspiring compassion, self-acceptance, and empowerment. Her Vinyasa classes are infused with fluid and creative movement, intelligent sequencing, and a grace that will leave an imprint upon you with every class she teaches. Her genuine and caring approach to gentle styles, including Yin and Restorative yoga offer a safe and sacred space for inward reflection, cultivating a deep state of relaxation and peacefulness from within. Her versatility to work with all levels of students and teachers is a true testament to her vast knowledge and rich experience of anatomy, alignment, biomechanics, and yoga philosophy. Colleen has a unique way of creating genuine connections which leaves you feeling brighter and inspired from within.
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Colleen has over a decade of teaching experience in multiple markets throughout Canada and the USA. Her depth of experience is deeply rooted in the Kripalu tradition where she originally began her studies. Additionally, having lived and taught in the Boulder & Denver Colorado yoga community, she immersed herself in this yoga mecca and as a result she has been steeped and influenced by a wide variety of other traditions and many inspiring teachers. There are too many to list or name, all of which she has immense gratitude for having been in their presence and shared a piece of their path.

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