ages 13 - 18
The busy schedules of teenagers with school, homework, sports + activities, leave little time
to squeeze in rest.
Let's teach our often stressed teens to create time for self-care. Through yoga, they can learn the fruits of reflection, breath awareness + movement.
to be scheduled
Centered Yoga + Movement
679 High Street, Suite D
Park in the municipal parking lot off of New England Ave just west of High St.
Centered is located in the northern most building of the lot. We are located in the Kilbourne Shops just above Pub Out Back. To get there, walk past Party Studio and walk through a short tunnel/archway. Make a left. You will be facing your destination: 679-D.