Kids Yoga Series
ages 5 - 10
While yoga can help us turn inwards,
it can also connect us
with the world.
Let your young one
experience the fruits of listening softly
to the inner voice while building compassion for others.
Sundays • 10:30 - 11:30am • $99
January 19 - March 1, 2020
*no class Feb. 9, Feb 16 + Feb 23*
Tween Yoga Series
ages 10 - 14
A perfect yoga class for
Build stamina, awareness + self-esteem.
We will move through postures,
learn mindfulness practices
and build community through yoga fun!
Mondays • 4 - 5pm • $99
January 20 - February 24, 2020
ages 13 - 18
The busy schedules of teenagers with school, homework, sports + activities, leave little time
to squeeze in rest.
Let's teach our often stressed teens to create time for self-care. Through yoga, they can learn the fruits of reflection, breath awareness + movement.
Sundays • 12 - 1 pm
resumes January 19, 2020
$5 per class
Centered Yoga + Movement
679 High Street, Suite D
Park in the municipal parking lot off of New England Ave just west of High St.
Centered is located in the northern most building of the lot. We are located in the Kilbourne Shops just above Pub Out Back. To get there, walk past Party Studio and walk through a short tunnel/archway. Make a left. You will be facing your destination: 679-D.