Friday, March 20, 2020
6:30 - 8:30 pm
Salute the emergence of spring with an energetic practice of 108 sun salutations led by Colleen Gallick. This practice is a true meditation in motion.
Cultivate joy while honoring the sun and the spring!
This celebration is open to yogis of all experience levels.
May 5 - 26
6 - 7pm
$75 for 4-week series or
$20 per session
* All Yamuna classes are pay-what-you can so that those with affected incomes can still access care. *Please contact email@example.com should you choose pay-what-you-can.
Join us for an easy reset–live and online–in the middle of your week from your own home!
Each week we'll roll out a different area of the body:
* Yamuna pearl and black balls required. Visit renieviola.com to purchase. Free delivery in Columbus area! If in financial need, borrow balls by contacting Renie Viola directly: firstname.lastname@example.org.
* After registration and one day before class, you will be contacted directly with details to access class.
Yamuna® Body Rolling is a yoga-based movement education system designed to prevent and rehabilitate injury. It is a wonderful complement to yoga, as it informs your existing practice and takes it to a profound level. Empower yourself to troubleshoot your own aches and pains while increasing strength, stability, mobility and flexibility.
Renie has a BFA in dance from OSU, and is on the Board of Directors for CoMo Dance Company. She has been a movement educator in NYC, Houston, and Columbus for nearly 15 years. For more info visit www.renieviola.com.
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Centered Yoga + Movement
679 High Street, Suite D
Park in the municipal parking lot off of New England Ave just west of High St.
Centered is located in the northern most building of the lot. We are located in the Kilbourne Shops just above Pub Out Back. To get there, walk past Party Studio and walk through a short tunnel/archway. Make a left. You will be facing your destination: 679-D.