Tai Chi Fundamentals Series with Mary Barrios

Wednesdays,  November 6 - December 18
​No class November 27
4:30 - 5:30pm
$99

Register Here

Immerse yourself in the fundamentals of Tai Chi.  Marya Barrios will guide you through fundamental form, movements and stances. You will also work through breathing techniques of this martial arts practice. Benefits include improvement of balance, flexibility, muscle strength and confidence.

Increase stamina. Reduce stress. Relax the body and mind. Learn the foundations of this practice!