Tai Chi Fundamentals Virtual Series with Mary Barrios

Saturdays,  September 19 - October 24
1 - 2 pm
$69

Register Here

This series will be offered live on-line.  Once registered, you will receive a link allowing you to access class through Zoom.  

​Immerse yourself in the fundamentals of Tai Chi.  Marya Barrios will guide you through fundamental form, movements and stances. You will also work through breathing techniques of this martial arts practice. Benefits include improvement of balance, flexibility, muscle strength and confidence.

Increase stamina. Reduce stress. Relax the body and mind. Learn the foundations of this practice!