Sunday, November 22
7 - 8:15 pm
Here at Centered, we are acutely aware of the additional stress placed upon parents and guardians this year, particularly on mothers. Some, according to reports, have even left the workforce to care for children. This class is open to everyone, but our theme will be around parenting and the concept of "receiving," not just giving.
Emily Dicken will guide you through a relaxing flow focused on self-care.
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