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Strength + Tone Yoga Series                       with Kelli Hess

4/24/2019

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Wednesdays,   5/1  -  6/5
​5:45 - 6:45 pm
​$99
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Our  six week Strength + Tone Yoga Series is intended to build endurance, increase stamina and emphasize sequences that develop strength, flexibility and mindfulness.  These upbeat classes can be modified for all levels.

All classes implement elements of strength, balance and cardiovascular fitness, with each week honing in on lower body, upper body and core.  Enjoy vinyasa flow classes featuring energizing postures with added sculpting exercises inspired by bodyweight workouts. Eventually, savor relaxing and well-deserved stretches, restoration and meditation.
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Centered Yoga + Movement
679 High Street, Suite D
Worthington, 43085

Park in the municipal parking lot off of New England Ave just west of High St.

Centered is located in the northern most building of the lot. We are located in the Kilbourne Shops just above Pub Out Back. To get there, walk past Party Studio and walk through a short tunnel/archway. Make a left. You will be facing your destination: 679-D.

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  • Home
    • First Time Yogis
    • About
  • Instructors
    • Shoma Jha
    • Taylor Johnson
    • Jesse Miller
    • Marya Barrios
    • Susan Hackbarth
    • Jake Hays
    • Jill Hetterscheidt
    • Jen Hegerty
    • Kelli Schaffter
    • Daniel Sernicola
    • Zach Swartz
    • Charles Gibson
    • Emily Dicken
  • Pricing
  • CLASSES
  • Schedule
  • Series + Events
  • YOUTH YOGA
  • Home