All classes implement elements of strength, balance and cardiovascular fitness, with each week honing in on lower body, upper body and core. Enjoy vinyasa flow classes featuring energizing postures with added sculpting exercises inspired by bodyweight workouts. Eventually, savor relaxing and well-deserved stretches, restoration and meditation.
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January 2021
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Find usCentered Yoga + Movement
679 High Street, Suite D Worthington, 43085 Park in the municipal parking lot off of New England Ave just west of High St. Centered is located in the northern most building of the lot. We are located in the Kilbourne Shops just above Pub Out Back. To get there, walk past Party Studio and walk through a short tunnel/archway. Make a left. You will be facing your destination: 679-D. |
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