Mondays, 11:30am - 12:`15pm
January 4 - February 8
Reconnect to your body + share the love of movement with your baby!
This class, led by Jennifer Gebhart, will help you rebuild strength and balance after having a baby.
You will learn gentle movements to share with your baby to support and nurture their growth and development from the comfort of your home.
No previous yoga experience required. This class is meant for mom and baby 8-12 weeks postpartum through 6 months.
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Centered Yoga + Movement
679 High Street, Suite D
Park in the municipal parking lot off of New England Ave just west of High St.
Centered is located in the northern most building of the lot. We are located in the Kilbourne Shops just above Pub Out Back. To get there, walk past Party Studio and walk through a short tunnel/archway. Make a left. You will be facing your destination: 679-D.