Restorative Yoga: An Exploration in Relaxation with Zach Swartz

Sundays, 1/6 - 2/10
​6:30-7:45 pm
$99

​Wind down on Sunday evenings with an exploration in relaxation at Centered Yoga + Movement with Zach Swartz.  Take the chance to drop the to-do list, disengage from social media and just relax.

Restorative yoga is a practice of simply learning how to relax and be in the moment. With the use of blankets, blocks, bolsters and straps you will ease into a pose to restore and enjoy the task of doing nothing.

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This four week series will have a different focus each week, and give you tools to take this practice with you.
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Limited space.  Register soon!

Register Here