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Prenatal Yoga every Wednesday

1/16/2020

2 Comments

 
Wednesdays
7:15 - 8:15pm
Picture

Led by Kelli Hess, RYT 500, prenatal yoga ncorporates gentle yoga postures, relaxation techniques, + skills to remain centered and calm during labor, delivery, and motherhood.

Learn poses to address typical discomforts of pregnancy + build strength, flexibility +  endurance. 

This class is appropriate for new beginners + also experienced yogis looking to learn specific skills to utilize during pregnancy.

Enjoy stretching, breathing techniques, meditation and periods of deep relaxation.

Should be in the 2nd or 3rd trimester.

​

Register Here
2 Comments
Eileen Anne Chaves
10/10/2019 12:47:56 pm

Will this series be offered early in the new year in January?

Thanks,
Eileen

Reply
Shoma Jha link
10/11/2019 11:07:10 am

Yes! We will be having prenatal yoga as a weekly option on Wednesdays from 7:15 - 8:15pm. No need to sign up as a series. This option starts as of this coming Wednesday, October 16th.

Thank you for reaching out Eileen!

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Centered Yoga + Movement
679 High Street, Suite D
Worthington, 43085

Park in the municipal parking lot off of New England Ave just west of High St.

Centered is located in the northern most building of the lot. We are located in the Kilbourne Shops just above Pub Out Back. To get there, walk past Party Studio and walk through a short tunnel/archway. Make a left. You will be facing your destination: 679-D.

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  • Home
    • First Time Yogis
    • About
  • Instructors
    • Shoma Jha
    • Taylor Johnson
    • Jesse Miller
    • Marya Barrios
    • Susan Hackbarth
    • Jake Hays
    • Jill Hetterscheidt
    • Jen Hegerty
    • Kelli Schaffter
    • Daniel Sernicola
    • Zach Swartz
    • Charles Gibson
    • Emily Dicken
  • Pricing
  • CLASSES
  • Schedule
  • Series + Events
  • YOUTH YOGA