Move - Stretch - Reset

​Yoga meets pilates meets cardio meets strength training meets free motion meets deep stretches.  An energizing, highly invigorating, strength building, playful, laugh-inducing practice.  Rest in a well deserved savasana to complete the experience.  

​Feel freedom in + connection to the body in this playful class.

• Saturdays, 11 am - noon

Register Here

In Move - Stretch - Reset,  
​Charles Gibson + the element of fun guides you through movement!