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Move - Stretch - Reset

11/15/2019

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​Yoga meets pilates meets cardio meets strength training meets free motion meets deep stretches.  An energizing, highly invigorating, strength building, playful, laugh-inducing practice.  Rest in a well deserved savasana to complete the experience.  

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Feel freedom in + connection to the body in this playful class.

• Saturdays, 11 am - noon
Register Here
In Move - Stretch - Reset,  
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Charles Gibson + the element of fun guides you through movement!
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