Moon Circle Yoga Series

Mondays
January 13 - February 3, 2020
7:15 - 8:30pm
$70

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We are all a part of nature just as much as the earth & the oceans; the moon has an affect on it all. In this 4 week series with Colleen Gallick, explore how to align yourself and your intentions with the energies of the moon phases. 

Register Here

Each week will start with a short yoga practice with a guided meditation and will end with an activity or moon-ritual.

•  Week 1: Full Moon (1/13)
    Practice- standing moon salutations
    Meditation- salt bowl & crystals
    Ritual- glow in the dark drawing

•  Week 2: Waning moon (1/20)
    Practice- gentle moon salutations
    Meditation- flame gazing
    Ritual- release the past with fire (hand written notes to burn)

•  Week 3: New moon (1/27)
   Practice- yin moon salutations
   Meditation- mantra meditation
   Ritual- calligraphy writing your mantra

•  Week 4: Waxing moon (2/3)
   Practice- gentle moon salutations
   Meditation- mirror gazing
   Ritual- make your own necklace