May 5 - 26
6 - 7pm
$75 for 4-week series or
$20 per session
* All Yamuna classes are pay-what-you can so that those with affected incomes can still access care. *Please contact email@example.com should you choose pay-what-you-can.
Join us for an easy reset–live and online–in the middle of your week from your own home!
Each week we'll roll out a different area of the body:
* Yamuna pearl and black balls required. Visit renieviola.com to purchase. Free delivery in Columbus area! If in financial need, borrow balls by contacting Renie Viola directly: firstname.lastname@example.org.
* After registration and one day before class, you will be contacted directly with details to access class.
Yamuna® Body Rolling is a yoga-based movement education system designed to prevent and rehabilitate injury. It is a wonderful complement to yoga, as it informs your existing practice and takes it to a profound level. Empower yourself to troubleshoot your own aches and pains while increasing strength, stability, mobility and flexibility.
Renie has a BFA in dance from OSU, and is on the Board of Directors for CoMo Dance Company. She has been a movement educator in NYC, Houston, and Columbus for nearly 15 years. For more info visit www.renieviola.com.
Centered Yoga & Movement in the news, teacher and class spotlights and more! Stay current on all things Centered by subscribing below.