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Online -Yamuna Body Rolling         Weekly Tune-Ups with Renie Viola

2/19/2020

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Tuesdays
May 5 - 26
6 - 7pm

​Suggested donation:
$
75 for 4-week series or
$20 per session


* All Yamuna classes are pay-what-you can so that those with affected incomes can still access care. *Please contact info@centered-yoga.com should you choose pay-what-you-can.
Join us for an easy reset–live and online–in the middle of your week from your own home!

Each week we'll roll out a different area of the body:

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Register Here
Weekly Target Areas
​
• Tuesday 5/5 Feet to Knees
• Tuesday 5/12 Thighs to Hips
• Tuesday 5/19 Pelvis to Spine
• Tuesday 5/26 Shoulders to Neck

* Yamuna pearl and black balls required. Visit renieviola.com to purchase. Free delivery in Columbus area! If in financial need, borrow balls by contacting Renie Viola directly: renieviola@gmail.com.

* After registration and one day before class, you will be contacted directly with details to access class.



About YBR®
Yamuna® Body Rolling is a yoga-based movement education system designed to prevent and rehabilitate injury. It is a wonderful complement to yoga, as it informs your existing practice and takes it to a profound level. Empower yourself to troubleshoot your own aches and pains while increasing strength, stability, mobility and flexibility. ​

​Renie studied YBR® under creator Yamuna Zake in NYC from 2005-2011. She was recently chosen to certify as a Yamuna® Teacher Trainer, helping to launch the new Yamuna® Foundations Teacher Training worldwide. 
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Renie has a BFA in dance from OSU, and is on the Board of Directors for CoMo Dance Company. She has been a movement educator in NYC, Houston, and Columbus for nearly 15 years. For more info visit www.renieviola.com. ​
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Centered Yoga + Movement
679 High Street, Suite D
Worthington, 43085

Park in the municipal parking lot off of New England Ave just west of High St.

Centered is located in the northern most building of the lot. We are located in the Kilbourne Shops just above Pub Out Back. To get there, walk past Party Studio and walk through a short tunnel/archway. Make a left. You will be facing your destination: 679-D.

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  • Home
    • First Time Yogis
    • About
  • Instructors
    • Shoma Jha
    • Taylor Johnson
    • Jesse Miller
    • Marya Barrios
    • Susan Hackbarth
    • Jake Hays
    • Jill Hetterscheidt
    • Jen Hegerty
    • Kelli Schaffter
    • Daniel Sernicola
    • Zach Swartz
    • Charles Gibson
    • Emily Dicken
  • Pricing
  • CLASSES
  • Schedule
  • Series + Events
  • YOUTH YOGA
  • Home