Online -Yamuna Body Rolling Weekly Tune-Ups with Renie Viola

Tuesdays
May 5 - 26
6 - 7pm

​Suggested donation:
$75 for 4-week series or
$20 per session

* All Yamuna classes are pay-what-you can so that those with affected incomes can still access care. *Please contact info@centered-yoga.com should you choose pay-what-you-can.

Join us for an easy reset–live and online–in the middle of your week from your own home!

Each week we'll roll out a different area of the body:

Register Here

Weekly Target Areas
​
• Tuesday 5/5 Feet to Knees
• Tuesday 5/12 Thighs to Hips
• Tuesday 5/19 Pelvis to Spine
• Tuesday 5/26 Shoulders to Neck

* Yamuna pearl and black balls required. Visit renieviola.com to purchase. Free delivery in Columbus area! If in financial need, borrow balls by contacting Renie Viola directly: renieviola@gmail.com.

* After registration and one day before class, you will be contacted directly with details to access class.



About YBR®
Yamuna® Body Rolling is a yoga-based movement education system designed to prevent and rehabilitate injury. It is a wonderful complement to yoga, as it informs your existing practice and takes it to a profound level. Empower yourself to troubleshoot your own aches and pains while increasing strength, stability, mobility and flexibility. ​

​Renie studied YBR® under creator Yamuna Zake in NYC from 2005-2011. She was recently chosen to certify as a Yamuna® Teacher Trainer, helping to launch the new Yamuna® Foundations Teacher Training worldwide. 

Renie has a BFA in dance from OSU, and is on the Board of Directors for CoMo Dance Company. She has been a movement educator in NYC, Houston, and Columbus for nearly 15 years. For more info visit www.renieviola.com. ​