Exploring Meditation Series with Dan Rotnem

Sundays,  November 3 - December 15
No class December 1
7 - 8 pm
$99

Give yourself the gift of meditation and learn to better navigate the throws of life.

Register Here

​Explore a variety of meditation modalities in this six-week Exploring Meditation series.  Concepts covered range from concentration meditation, mindfulness meditation and restorative body scan meditation.  Learn how these different methods can help us  reduce stress, understand + transform difficult emotions and enable us to live more fulfilled lives.
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​​Dan Rotnem is certified to teach meditation and Mondo Zen by the Hollow Bones Zen Order. Introduced to meditation in martial arts at the age of 5, Dan has a lifelong engagement in conscious embodiment practices. 

In 2017, Dan finally followed his dreams and began teaching his unique martial arts curriculum and Zen full-time. Dan is an Ohio Stare University graduate with a B.A (‘08) and M.A (‘10) in Chinese language and culture, lived and worked in China for several years, and now lives in Columbus with his wife, 2 daughters, 2 dogs and a cat.