Holiday Essential Healing Yoga

Sundays,  November 24  - December 29
4 - 5:15pm
$99

Holiday Essential Healing
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A full-sensory series centered around all of the goodness of the holidays

Register Here

I​n a gentle restorative yoga style, we will slow down & invite softness and patience into the busy-ness of the holiday season.

​You will receive oil assists with blends of peppermint, cinnamon, clove, orange, fir & pine for relaxation of body, mind & spirit.

Each session, we will begin with a conversation about essential oils, their benefits and how to use them.  Next we will move through a gentle flow and incorporate oils throughout, applying oil on our skin, and diffusing oil in the air.