Let 2019 be the year of freedom + abundance!
Yoga instructor, wellness coach and author Rita Hari will teach you strategies to weave more energy, joy, confidence and connection to your days. Each session will include yoga, reflection and discussion of the pillars to health and wholeness. Develop techniques on how to create what you want and identify what is getting in the way. Learn how to live consciously with practicality, simplicity and positivity while bringing health and wholeness into your life. This unique 5 week series will meet on Saturdays from noon to 1:30pm. Each client will receive a copy of Rita Hari’s book “Live Consciously, Catch Health: The 8 Pillars to Health and Wholeness”
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January 2021
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