Beginners Yoga Series with Emily Dicken
Saturdays, 10:30 - 11:30 am
October 10 - November 14, 2020
This series will be offered live on-line. Once registered, you will receive a link allowing you to access class through Zoom.
Stepping into a yoga class can be daunting. You may find yourself in the wrong class, utterly confused, head spinning as directions in a foreign language come at you. But surely you have also heard of the immense benefits yoga brings to its practitioners. How does one get from point A to point B?
There is nothing we recommend more for someone new to yoga, than a beginner series. Students will receive special attention to find comfort in their bodies as they practice, and will learn how to adjust yoga to their needs in any season of life. We will touch upon yoga history, go through poses step by step, and generally make the yoga world much less intimidating. Our goal is to provide space for personal growth and to build confidence in our beloved students!
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Centered Yoga + Movement
679 High Street, Suite D
Park in the municipal parking lot off of New England Ave just west of High St.
Centered is located in the northern most building of the lot. We are located in the Kilbourne Shops just above Pub Out Back. To get there, walk past Party Studio and walk through a short tunnel/archway. Make a left. You will be facing your destination: 679-D.