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Tai Chi + Qigong 6-week Series                Instructor:  Marya Barrios                          Saturdays, June 23 - August 4                      1:30 - 2:30 pm

6/6/2018

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 Cost:  $99 for 6-week series
** No class Saturday July 21

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Explore movement in our 6 week Tai Chi series this summer! Marya Barrios will guide you through fundamental form, movements and stances. You will also work through breathing techniques of this martial arts practice. Benefits include improvement of balance, flexibility, muscle strength and confidence. Increase stamina. Reduce stress. Relax the body and mind. Learn the foundations of this practice!

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