Join Jen Hegerty, 200-hour RYI and Shoma Jha, 200-hour RYT in exploring yoga, breath work, meditation, art, movement and more at a camp geared toward kids age 7-15. This camp will be a place to explore, learn, move and create. We will try different types of yoga, movement and meditation. Kids will need a yoga mat, comfortable clothes and shoes. We will be walking, flowing through postures and meditating indoors and out!! Bring your own water bottle and a healthy snack or light lunch.
Choose from 2 summer week-long half-day sessions. Camps will be held Monday - Friday, 9am -12pm. Cost is $100. The following sessions are available
Jen Hegerty, M Ed, RYI has over 20 years of experience working with children. She is an elementary school counselor in Worthington Schools where she incorporates breathing, yoga, and movement into her work with kids. She also teaches yoga and fitness in Worthington. She has led summer kids camps for over 10 years through Worthington Parks and Recreation. Jen has Waves of Wisdom advanced meditation training through Kristen Elliott and has her yoga training in Integrative Yoga Therapies and has been teaching for over 15 years to preschoolers-adults.
Space is limited!
Join us Saturday, May 20 2-4pm for a Yoga Foundations with Colleen O'Brien McFall! Colleen is a Columbus based yoga teacher who is known for her passionate instruction that immediately instills a sense of calm within her students while inspiring compassion, self-acceptance, and empowerment. Her Vinyasa classes are infused with fluid and creative movement, intelligent sequencing, and a grace that will leave an imprint upon you with every class she teaches. Her genuine and caring approach to gentle styles, including Yin and Restorative yoga offer a safe and sacred space for inward reflection, cultivating a deep state of relaxation and peacefulness from within. Her versatility to work with all levels of students and teachers is a true testament to her vast knowledge and rich experience of anatomy, alignment, biomechanics, and yoga philosophy. Colleen has a unique way of creating genuine connections which leaves you feeling brighter and inspired from within.
Colleen has over a decade of teaching experience in multiple markets throughout Canada and the USA. Her depth of experience is deeply rooted in the Kripalu tradition where she originally began her studies. Additionally, having lived and taught in the Boulder & Denver Colorado yoga community, she immersed herself in this yoga mecca and as a result she has been steeped and influenced by a wide variety of other traditions and many inspiring teachers. There are too many to list or name, all of which she has immense gratitude for having been in their presence and shared a piece of their path.
Moms, take an afternoon to nurture yourself with self-care and creativity!
Join The pARTy Studio and Centered Yoga + Movement for a special Mother’s Day retreat! Begin the afternoon with flowing yoga as you link breath with movement at Centered. Connect mind, body and breath with a vinyasa style class. Unleash your creative energy and head downstairs to explore with a paintbrush and canvas at The pARTy Studio. You will be guided to create your own painting expressing your feminine energy and tranquility.
Last month our founder, Shoma Jha, was featured on Experience Worthington's website. She talks about the wonderful community of Worthington, the power of movement and how she discovered the life-changing benefits of yoga.
Read the full interview.
Centered Yoga + Movement
679 High Street, Suite D
Park in the municipal parking lot off of New England Ave just west of High St.
Centered is located in the northern most building of the lot. We are located in the Kilbourne Shops just above Pub Out Back. To get there, walk past Party Studio and walk through a short tunnel/archway. Make a left. You will be facing your destination: 679-D.