CENTERED YOGA + MOVEMENT IS THE PLACE TO

Embark upon your journey.

Choose from yoga, nia or fusion movement. Explore tween and teen offerings, too. Everyone at every age can enjoy the gifts of yoga + movement.

Shoma Jha

Founder & Vinyasa Instructor

As a resident of Old Worthington for over a decade, Shoma is passionate about bringing the beautiful practices of yoga and movement to her home community and neighboring communities. Through the practice of yoga and movement, she wants to create a haven for all to build not only physical strength and flexibility, but also to build inner strength, flexibility and resiliency.  She hopes by creating this sanctuary, one can connect with oneself, awaken strength within and connect with all those around.  She also wants to create a space where teachers and students alike can explore ideas in movement and yoga.  By creating this space that invites creativity, anything can happen! 

New to yoga? Start here.