Jill Hetterscheidt Nia Instructor
As a human resources professional, Jill placed an emphasis on incorporating wellness programs in the workplace for employees. When she left the human resources field, she sought other ways to promote wellness professionally. Jill stumbled upon a class listing for Nia and was immediately intrigued. Just a few months after her first class, she was enrolled for her White Belt training and earned her certification to teach. In her Nia classes, Jill is focused on providing a fun way to be fit, holistically. Jill guides you to move in your own way adding inspired variety in order to maintain or increase mobility, flexibility, strength, stability and agility. Nia fits in with yoga studios perfectly as concepts from yoga, music, dance and martial arts are beautifully blended together. In addtion to Nia, Jill has training in Ageless Grace, Reiki 1, Reiki 2 and Advanced Reiki.