Jen Hegerty Yoga Instructor
Jen has a love for teaching. She is a Worthington Schools elementary school
counselor with a BS from The Ohio State University and M Ed from the University of Dayton.
She trained as a 200 hour Integrative Yoga Therapist with Center for
Wholeness, studied 180 hours in Advanced Meditation from Waves of Wisdom, and Mindfulness Studies from Mindful Life. With over 20 years of teaching experience, Jen enjoys teaching Zen Yoga: an eclectic class for all levels that integrates mindfulness, flow, breath, and movement. Essential oils are used in the class leaving you feeling some Zen in the end!
Jen also teaches and guest teaches additional fitness classes in the Worthington area including boot camp, indoor cycling and paddleboard yoga. In the summer, Jen collaborates with Shoma Jha to lead youth yoga and mindfulness camps. You can follow Jen on Facebook at Jen Zen Wellness!
counselor with a BS from The Ohio State University and M Ed from the University of Dayton.
She trained as a 200 hour Integrative Yoga Therapist with Center for
Wholeness, studied 180 hours in Advanced Meditation from Waves of Wisdom, and Mindfulness Studies from Mindful Life. With over 20 years of teaching experience, Jen enjoys teaching Zen Yoga: an eclectic class for all levels that integrates mindfulness, flow, breath, and movement. Essential oils are used in the class leaving you feeling some Zen in the end!
Jen also teaches and guest teaches additional fitness classes in the Worthington area including boot camp, indoor cycling and paddleboard yoga. In the summer, Jen collaborates with Shoma Jha to lead youth yoga and mindfulness camps. You can follow Jen on Facebook at Jen Zen Wellness!